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Powermind Clinic provides a diverse range of evidence-based therapeutic approaches tailored to individual needs. These include Acceptance and Commitment Therapy (ACT), Applied Relaxation Therapy, Cognitive Analytic Therapy (CAT), Cognitive Behavioral Therapy (CBT), Dialectical Behaviour Therapy (DBT), Dynamic Interpersonal Therapy (DIT), Emotionally Focused Therapy (EFT), Eye Movement Desensitisation and Reprocessing (EMDR), Integrative Therapy, Internal Family Systems Therapy (IFS), Mindfulness, Motivational Interviewing (MI), Narrative Therapy, Psychodynamic Psychotherapy, Relational Therapy, Schema Therapy, Systemic Therapy, and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). Each modality is designed to address specific mental health challenges, ensuring personalized and effective treatment for clients.

Therapeutic Approaches

Acceptance and Commitment Therapy (ACT)

Applied Relaxation Therapy

Cognitive Analytic Therapy (CAT)

Cognitive Behavioral Therapy (CBT)

Cognitive Behavioural Therapy (CBT) with Exposure and Response Prevention (ERP)

Dialectical Behaviour Therapy (DBT)

Dynamic Interpersonal Therapy (DIT)

Emotionally Focused Therapy (EFT)

Eye Movement Desensitisation and Reprocessing (EMDR)

Integrative Therapy

Internal Family Systems Therapy (IFS)

Mindfulness

Motivational Interviewing (MI)

Narrative Therapy

Psychodynamic Psychotherapy

Relational Therapy

Schema Therapy

Systemic Therapy

Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

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