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Therapies

Acceptance and Commitment Therapy (ACT)

Applied Relaxation Therapy

Cognitive Analytic Therapy (CAT)

Cognitive Behavioral Therapy (CBT)

Cognitive Behavioural Therapy (CBT) with Exposure and Response Prevention (ERP)

Dialectical Behaviour Therapy (DBT)

Dynamic Interpersonal Therapy (DIT)

Emotionally Focused Therapy (EFT)

Eye Movement Desensitisation and Reprocessing (EMDR)

Integrative Therapy

Internal Family Systems Therapy (IFS)

Mindfulness

Motivational Interviewing (MI)

Narrative Therapy

Psychodynamic Psychotherapy

Relational Therapy

Schema Therapy

Systemic Therapy

Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

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